Fitness Exercise Programs - Workout Programs | Fitness Exercises

Combat the Fat
	After ten years of active military service this author put together a fitness exercise program based on the army's fitness regiment. He has structured this fitness product for the "average guy" and guarantees fast results with just three 45 minute workouts a week. Combat the Fat Fitness Program
No Nonsense 6 Pack
	This exercise program is being offered by top selling fitness author Vince DelMonte. He was the 2005 Canadian Fitness Model Champion. He is also a regular contributor to Maximum Fitness and Men's Fitness magazines. No Nonsense 6 Pack Fitness Program
Firm and Flatten Your Abs
	The credentials of this author include Certified Fitness Trainer, Kinesiologist, Health and Lifestyle Coach and Golf Biomechanics Pro. He claims to be one of only 37 fitness trainers in the United States to hold all of these credentials. Firm and Flatten Your Abs Program
Turbulence Training
	This fitness execise guide is written by certified strength and conditioning specialist Craig Ballantyne. He is an accomplished author who's work has appeared in fitness magazines such as Fitness Hers, Men's Health, Men's Fitness and many others. Turbulence Training Guide
Fitness Model
	This author is a mother of two that had been overweight for some time, and motherhood had made it even worse. Her self invented fitness exercise program resulted in her achieving a challenge she had issued to herself...competing in a bikini contest. This story also featured on the Oprah show. Fitness Model Program
The Truth About Six Pack Abs
	This book is written by Mike Geary who is a certified personal trainer and nutrition expert. This fitness guide is the best selling online fitness exercise book on the subject of obtaining a flat stomach and six pack abs. The Truth About Six Pack Abs Training Guide
Legs, Butt, Hip and Thigh
	Certified fitness trainer Joey Atlas has taken his training program and put it into a system that people can use in their homes. The fitness system targets the lower body and the workouts are designed for women. Legs, Butt, Hip and Thigh System
Fit Yummy Mummy Workout
	Holly Rigsby has written an all inclusive fitness guide for new mothers that are having trouble getting rid of their weight after a pregnancy. She is a highly credentialed fitness trainer and a former school teacher. Fit Yummy Mummy Workout